Both of these cradles can be hit from many different positions, the big key is to recognize them when you see them so you can lock one up. The hold has the opponent wrestler lying on their back. 1. The Gannosuke Clutch, named and innovated by Mr. Gannosuke, has an attacking wrestler facing the opponent, grabbing their arm, twisting it into a modified hammerlock and then performing a front somersault while holding the trapped arm in place as well as legsweeping the opponent's near leg, rolling the opponent backwards while the attacking wrestler keeps the hammerlock applied while also holding the opponent's near leg down with their own leg. Its name refers to the move's similarity to the way a person holds an infant in their arms. Manage all your favorite fandoms in one place! And where do you find better control than with wrestling pins? The first far side cradle is the most basic way you can hit a far side cradle. The attacking wrestler maintains the waistlock hold and bridges his back so that only his feet and head are touching the mat. From this position, you are going to hook up a power half on the opposite side, but instead of trying to crank your opponent to their back, you will pull your opponents head and neck into you. Walker and Borcherding-Johnson, both seniors . The attacker hooks one leg around the opponent's same-side leg, also hooking the ankle with the foot. Slide your right hand under his armpit and put it on the back of his head. An attacking wrestler hooks the arms of an opponent, by grapevining their legs around one arm and their arms around the other. In the video, Hudson Taylor starts the move in a front headlock position. All aspects of the move are covered, starting with how to setup the maneuver, how to properly lock it up, and then a series of finishes which will allow you to get the fall no matter how your opponent chooses to defend you. A variation of the jackknife hold, known as the figure-four pin, has the attacker placing the opponent's legs in a figure-four position before executing the bridge. The attacker hooks both of the opponent's legs to hold them in place for the pin. The attacking wrestler jumps onto their opponent's shoulders from behind and rolls forward. Holding the leg gives the attacker greater leverage and makes it harder for the opponent to kick out. The attacker's arm lifts the opponent's shoulder while the attacker's hand presses his neck down; simultaneously the attacker drives forward perpendicularly to the opponent's body to roll him over onto his back. One of the most effective ways to pin a guy is with a cradle. Notice in the video, Taylor keeps the triceps tight and grabs on to his own wrist to lock the cradle up. From this position, Taylor is in a standard near side cradle. An easy way to figure it out is by studying wrestling pins. Harley Race | Harley race, Wrestling stars, Pro wrestling - Pinterest It is vitally important that you learn this cradle before you branch off and learn other variations of far side cradles. This page is not available in other languages. This pressure allows him to circle off to the side without his opponent breaking free. One way to get better at them is to do a cradle drill in practice. In wrestling, a pinfall is a common method of winning a match and typically must be held for a count of three by the referee (though the staged and entertainment-based nature of the sport makes this a somewhat ephemeral requirement). A pinfall, a pin, or a fall (the first term most commonly used in wrestling) is a victory condition in various forms of wrestling that is met by holding an opponent's shoulders on the wrestling mat for a prescribed period of time. When that person knows how to direct that weight and turn it into specific pressure, you end up completely immobile. They both involve using your arms to encircle the arm and the leg, the only difference is which side you do it on. Often when female wrestlers use this move, commentators will refer to it as a school girl. A variation on the standard crucifix, the Crucifix bomb, or Crucifix driver sees an attacking wrestler violently force their bodyweight downwards to throw the opponent into the mat with greater impact. Take your other arm, place between the opponent's legs and . Waverly-Shell Rock nearing 4th state wrestling team title in 5 years Four Cradles That Will Get You More Pins - Fanatic Wrestling The attacking wrestler then lowers their bodyweight so that the opponent is brought drown to the mat backwards and is forced on to his own shoulders in a pinning position with his legs in the air. This typically happens when they are trying to stand up from the bottom position. 2006 - Present FloSports, Inc. All rights reserved. This hold is technically known as a double leg nelson. If the bottom wrestler tries a baseball slide duck under, drive them to the near hip, backbridge and corkscrew the opponent into the cradle position. The hooked leg can be either the near leg (a "near-side cradle") or the far leg (a "far-side cradle"). Slide your right shoulder under his right arm, pushing it up into his armpit. The cradle is a basic technique in amateur wrestling. He is also allowing this opponent to step up with the far leg which is an important part of hitting this cradle. They then lean forward and drop to their knees, sliding the opponent down their back so that their shoulders are against the mat and their chin is against their chest. The attacking wrestler then grabs the opponent's legs, crosses them, and places them under one of their armpits, bending the opponent to a pinning predicament. Imagine working very hard to pass a really good guard players open guard. The attacking wrestler then kneels down on one knee on the opponent's arms, pinning the opponent's shoulders down to the mat. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. The wrestler performs the cradle by grabbing the neck of their opponent with one arm and wrapping the elbow of the other arm behind the knee of the opponent. The attacker holds the opponents arms down with their own arms for the pin. It is vitally important that you learn this cradle before you branch off and learn other variations of far side cradles. Place your other arm between his legs, then slide your hand up, capturing his leg between your two arms. Sometimes the attacker sits on the opponent's chest for greater pressure. Sometimes, an attacking wrestler may (illegally) hook the opponent's tights for extra leverage. The far side cradle is executed by laying perpendicular to one's opponent while they are lying belly-down, then take the hand closest the opponent's legs and plant it in between the opponent's legs and crossface them with the other arm, then scrunch them together in the two directions which allows one's hands to grip together (this would be on the far side of the opponent, hence the name far side cradle). For pins in professional wrestling, see, International Federation of Associated Wrestling Styles, "International Wrestling Rules: Greco-Roman Wrestling, Freestyle Wrestling, Women's Wrestling", "International Wrestling Rules: Greco-Roman Wrestling, Freestyle Wrestling, Women's Wrestling, modified for USA Wrestling", "2009 NCAA Wrestling Rules and Interpretations", National Federation of State High School Associations, https://en.wikipedia.org/w/index.php?title=Pin_(amateur_wrestling)&oldid=1144660676, This page was last edited on 14 March 2023, at 22:14. Get The Pin Or Fall From Your Front Headlock Subscribe for more wrestling technique videos, many more coming soon! We make it our mission to find the best competitors and coaches on Earth and bring their wisdom to you. Watch how he takes his time when he gets the cradle locked up. There are also a few other cradles. The clap cradle is just like the standing cradle, except more violent and faster. The small packageor inside cradleis a pinning maneuver where the attacking wrestler hooks the opponent's far leg with their legs and the opponent's other leg with their free arm, ending up on top of the opponent, pinning their shoulders against the mat. The Gannosuke Clutch has an attacking wrestler facing the opponent, grabbing their arm, twisting it into a modified hammerlock and then performing a front somersault while holding the trapped arm in place as well as legsweeping the opponent's near leg, rolling the opponent backwards while the attacking wrestler keeps the hammerlock applied while also holding the opponent's near leg down with their own leg. This pin is typically the result of a powerbomb. A far side cradle is extremely effective. In Greco-Roman and freestyle wrestling, the two shoulders of the defensive wrestler must be held long enough for the referee to "observe the total control of the fall" (usually ranging from one half-second to about one or two seconds). There are many different ways you can finish a cradle from this position, but Taylor likes to straighten his leg and roll straight back to keep his back from being exposed and therefore keeps him out of danger. If your opponent is blocking your knees and preventing the barbell cradle, scoop the near leg and get the ankle on the hip. The most common type of roll up is the school boy where the attacking wrestler drops down behind the opponent and puts one arm up between the opponent's legs to pull the opponent over the attacking wrestler so that they fall flat on their back. The ultimate goal of a wrestling match is to pin your opponent and there are a lot of different ways you can do it. Take him into the cradle position slow and controlled. A pin is a predicament in wrestling that ends a match regardless of when it occurs.
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